Events

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    Level 2:  All participants must have completed Open Spectrum Gym Sessions Level 3 before they can book on to Level 2 Gym Sessions.   Level 2 is for athletes who can successfully perform exercises whilst following instructions in a group of 3. The decision to move between groups rests with the coach. Time: Thursdays at …

    Continue reading “Gym Sessions – Level 2 – Thursday 6:30pm – Nov/Dec 2026”

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      Saturday Mornings at 9-9:45 am Location:  Patrician Community Centre, Patrician Villas, Stillorgan. 6 Week Term  – 7/14/21/28 November and 5/12 December Age: 6 + Cost: €75

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        Dance November/December Term for Members age 13+ November 7/14/21/28 and December 5/12 6 week Term Time: 10am Location:  Newtownpark Pastoral Centre, Newtownpark Ave, A94 VF74 €75  

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          6 Week Term – 11am November 7/14/21/28 November and 5, 12 December Location: Greystones Driving Range Age 7+ Cost: €75  

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            Level 2:  All participants must have completed Open Spectrum Gym Sessions Level 3 before they can book on to Level 2 Gym Sessions.   Level 2 is for athletes who can successfully perform exercises whilst following instructions in a group of 3. The decision to move between groups rests with the coach. Time: Saturdays at …

            Continue reading “Gym Sessions – Level 2 – Saturdays 12pm – Nov/Dec 2026”

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              6 Week Term – 12pm November 7/14/21/28 November and 5, 12 December Location: Greystones Driving Range Age 7+ Cost: €75    

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                Every Open Spectrum member starting Gym Sessions will start at Level 3 (entry level)  to assess their coordination and instruction taking before progressing to group settings.   The decision to move between groups rests with the coach. Level 3 is individual 1:1 Sessions.  Each session lasts 30 minutes. Time:  Saturdays at 12:45 pm Dates: November …

                Continue reading “Gym Sessions – Level 3 – Saturdays 12:45pm – Nov/Dec 2026”

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                  6 Week Term – 1pm November 7/14/21/28 November and 5, 12 December Location: Greystones Driving Range Age 7+ Cost: €75  

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                    Every Open Spectrum member starting Gym Sessions will start at Level 3 (entry level) to assess their coordination and instruction taking before progressing to group settings.   The decision to move between groups rests with the coach. Level 3 is individual 1:1 Sessions.  Each session lasts 30 minutes. Time: 1:15pm Saturdays Dates: 7/14/21/28 November and …

                    Continue reading “Gym Sessions – Level 3 – Saturdays 1:15pm – Nov/Dec 2026”