Events

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    Level 2:  All participants must have completed Open Spectrum Gym Sessions Level 3 before they can book on to Level 2 Gym Sessions.  Level 2 is for athletes who can successfully perform exercises whilst following instructions in a group of 3. The decision to move between groups rests with the coach. Time: Saturdays at 12pm …

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      Every Open Spectrum member starting Gym Sessions will start at Level 3/Entry Level, to assess their coordination and instruction taking before progressing to group settings.  The decision to move between groups rests with the coach. Level 3 is individual 1:1 Sessions.  Each session lasts 30 minutes. Time:  Saturdays at 12.45  Dates: 5/12/19/26 September 3/10/17/24 October …

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        7 Week Term – 1pm 12/19/26 September, 3/10/17/24 October Location: Greystones Driving Range Age 7+ Cost: €85  

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          Every Open Spectrum member starting Gym Sessions will start at Level 3/Entry Level, to assess their coordination and instruction taking before progressing to group settings. The decision to move between groups rests with the coach. Level 3 is individual 1:1 Sessions.  Each session lasts 30 minutes. Time:  Saturdays at 1.15pm Dates: 5/12/19/26 September 3/10/17/24 October …

          Continue reading “Gym Sessions – Saturdays Level 3 – September 2026”

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            Magheramore Beach, Co. Wicklow, A67 AK07 6+ Years 10am Children must be comfortable in the water and will need a caregiver in the water with them. Wetsuits can be provided. Please be there 30 minutes beforehand to allow for getting wetsuits. Cost:  €20  

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              Magheramore Beach, Co. Wicklow, A67 AK07 6+ Years 11.30am-12.30pm Children must be comfortable in the water and will need a caregiver in the water with them. Wetsuits can be provided. Please be there 30 minutes beforehand to allow for getting wetsuits. Cost:  €20  

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                Senior Athletics for age 13+ 4 Week Term Sunday September 27/Sunday October 4/10/18 Time: 10 -10.50 am DLR Leisure Centre Monkstown €50

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                  Junior Athletics for ages 7 – 12. 4 Week Term Sunday September 27/Sunday October 4/10/18 Time: 9-9.50 am DLR Leisure Centre Monkstown €50