Gym Sessions – Level 2 – Thursday 6:30pm – Nov/Dec 2026

Event Details

This event is running from 5 November 2026 until 17 December 2026. It is next occurring on November 12, 2026 6:30 pm

  • Upcoming Dates:
    • –
    • –
    • –
    • –
    • –
    • –

Level 2:  All participants must have completed Open Spectrum Gym Sessions Level 3 before they can book on to Level 2 Gym Sessions.  

Level 2 is for athletes who can successfully perform exercises whilst following instructions in a group of 3. The decision to move between groups rests with the coach.

Time: Thursdays at 6:30pm – Each session lasts 40 minutes.

Age 17+

Location: The Mez, Energy Fitness, 8 York Road, Dún Laoghaire.

6:30pm on Thursday 5/12/19/26 November  and 3/10/17 December

Cost:  €85

 

Booking

This event has sold out.