Level 2: All participants must have completed Open Spectrum Gym Sessions Level 3 before they can book on to Level 2 Gym Sessions. Level 2 is for athletes who can successfully perform exercises whilst following instructions in a group of 3. The decision to move between groups rests with the coach.
Time: Thursdays at 7.15pm – Each session lasts 40 minutes.
Age 17+
Location: Energy Fitness, 8 York Road, Dún Laoghaire.
8 Week Term
7.15pm on Thursday September 3//10/17/24, October 1/8/15/22
Cost: €95
Booking
This event has sold out.

