Every Open Spectrum member starting Gym Sessions will start at Level 3/Entry Level, to assess their coordination and instruction taking before progressing to group settings. The decision to move between groups rests with the coach.
Level 3 is individual 1:1 Sessions. Each session lasts 30 minutes.
Time: Thursdays at 6pm
Dates: September 3/10/17/24, October 1/8/15/22
Age 17+
Location: Energy Fitness, 8 York Road, Dun Laoghaire.
Cost: €95
Booking
This event has sold out.